It's a mistake to think that eating disorders are all about body image - or even that "body image" is all there is to talk about regarding our relationships to…
Stories have the power to heal. Hearing the stories of others may empower us to tell our own story, and telling our own story can transform our relationship to our…
There is a gift that comes when we choose to lengthen the gap between our desires, and the fulfillment of them. When we open the grasp on whatever it is…
Today marks one month since I've been following Susan Pierce Thompson's Bright Line Eating plan of eating 3 meals a day, with no snacks, as well as eliminating flour and…
You are tremendously creative. Yes, you. How do I know? Because people with this much HUNGER, this much passion, are hungry for something deeper than food. You are just too…