Stepping Into My Wild Self with Cat Kabira
When I first saw Cat Kabira in a yoga training video, she got me with her centered, peaceful, and most of all authentic approach. The words she said seemed to…
Passionate couple kissing, boy and girl sitting on wooden floor near the rumpled bed opposite the window.
Confessions of a Binge Eater: What Sex Taught Me About Food
I've always felt out of place with regard to the way I view and live sex. I grew up in an environment that provided endless mixed signals ~ on the…
summer holidays, love, romance and people concept - happy smiling young hippie couple hugging outdoors
What Do Binge Eating, Having the Career of Your Dreams, and Finding Your Soulmate, Have in Common?
What I find most exciting about healing binge eating is that, while doing it, we inevitably begin to also heal our issues with love, career, money, our ability to prove…