self-discipline Archives

Can Willpower, Self Discipline, and Self-Love Coexist?

Post author:Katya Slivinskaya
Post published:November 23, 2016
Post category:Curb the Binge Podcast
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Some camps of binge eating recovery say that willpower is the answer. Others say binging is a result of deprivation, and attest that willpower and deprivation are not the answer and that…

Attractive young woman working out indoors, doing yoga exercise on wooden floor, lying in Reclining Spinal Twist, Jathara Parivartanasana, resting after practice, full length, top view

Self-Discipline is a Practice, Not a Punishment

Post author:Katya Slivinskaya
Post published:November 20, 2016
Post category:Journal Uncategorized
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For those of us who binge eat, or binge on anything, self-discipline can feel like a death sentence. We might ask, "do I really have to give up the things…

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Can Willpower, Self Discipline, and Self-Love Coexist?

Self-Discipline is a Practice, Not a Punishment