Not Binging is Not the Answer
The body is always working to achieve homeostasis. The things is, this inner balance is not always aligned with what we expect or, in some cases, demand from our bodies.…
The body is always working to achieve homeostasis. The things is, this inner balance is not always aligned with what we expect or, in some cases, demand from our bodies.…
When I first saw Cat Kabira in a yoga training video, she got me with her centered, peaceful, and most of all authentic approach. The words she said seemed to…