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Not Binging is Not the Answer

Not Binging is Not the Answer

  • Post Author:Katya Slivinskaya
  • Post published:February 13, 2018
  • Post Category:Journal
  • Post Comments:0 Comments

The body is always working to achieve homeostasis. The things is, this inner balance is not always aligned with what we expect or, in some cases, demand from our bodies.…

Continue Reading Not Binging is Not the Answer
Stepping Into My Wild Self with Cat Kabira

Stepping Into My Wild Self with Cat Kabira

  • Post Author:Katya Slivinskaya
  • Post published:January 14, 2018
  • Post Category:Curb the Binge Podcast
  • Post Comments:0 Comments

When I first saw Cat Kabira in a yoga training video, she got me with her centered, peaceful, and most of all authentic approach. The words she said seemed to…

Continue Reading Stepping Into My Wild Self with Cat Kabira

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