It Does Get Easier
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It Does Get Easier

Today marks one month since I've been following Susan Pierce Thompson's Bright Line Eating plan of eating 3 meals a day, with no snacks, as well as eliminating flour and…

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One Quick Tip to Go Out There and Kick Some Ass
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One Quick Tip to Go Out There and Kick Some Ass

You are tremendously creative. Yes, you. How do I know? Because people with this much HUNGER, this much passion, are hungry for something deeper than food. You are just too…

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Binge Eaters ~ Are We Being Asked to Swap One Addiction for Another?
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Binge Eaters ~ Are We Being Asked to Swap One Addiction for Another?

Binge Eating Disorder is a very new diagnosis, having been classified by the American Psychiatric Association as a medical condition in 2013. It was first observed by a psychiatrist named…

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What Do Binge Eating, Having the Career of Your Dreams, and Finding Your Soulmate, Have in Common?
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What Do Binge Eating, Having the Career of Your Dreams, and Finding Your Soulmate, Have in Common?

What I find most exciting about healing binge eating is that, while doing it, we inevitably begin to also heal our issues with love, career, money, our ability to prove…

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