Take This One Small Risk to Change Your Patterns
"This is how we go for the big win of getting our vulnerability back, even by foregoing the small wins of appearing to have it “together” in any given moment."…
Eat What You Want When You Want It with April Lyons, MA, LPC
It seems bizarre but it's true ~ some binge eaters find healing in "diet recovery" ~ allowing themselves to eat what they want, when they want it. It takes a…
summer holidays, love, romance and people concept - happy smiling young hippie couple hugging outdoors
What Do Binge Eating, Having the Career of Your Dreams, and Finding Your Soulmate, Have in Common?
What I find most exciting about healing binge eating is that, while doing it, we inevitably begin to also heal our issues with love, career, money, our ability to prove…