Stepping Into My Wild Self with Cat Kabira
When I first saw Cat Kabira in a yoga training video, she got me with her centered, peaceful, and most of all authentic approach. The words she said seemed to…
Honoring Yourself Vs. Staying in Your Comfort Zone: How Can You Tell the Difference?
What is it to "honor yourself?" This is a really important question. Because we get it confused all the time. Is it to put yourself first? Have excellent self-care? Listen…