The Art of Forgiving Anyone and Anything, Especially Yourself with Dara McKinley
*Psst! You can watch the video of this podcast below, but to get great deals on my favorite coffee substitute and some more insider info, listen to the podcast. …
Sugar: Is It Fit For Human Consumption? An Interview with Dr. Jody Stanislaw
You can watch the video version of this podcast, below! However, if you want a great discount offer on an astrology reading with Katya, listen to the audio version (it's…
The Freedom of Taking Full Responsibility with Andrew Pearce
(Psst - enjoy this podcast and, if you like, watch the video of this call below!) Andrew Pearce is a life coach who specializes in helping us Humans understand the…
Weird Challenges of a Recovering Food Addict
"What's that smell coming out of the vents?" I ask my business coach, Diane, as we sit on her office couch perusing logos. "What smell? "Can't you smell that? It…
Less Is the New More
Many moons ago, I was in a deep forward bend in a yoga class taught by my mentor, Lisa Jo Landsberg. In addition to having an unusually flexible body (no…
Become Your You-Est YOU with Julie Reisler
Life designer, author, coach, host of The You-Est YOU Podcast and multi-time TEDx speaker Julie Reisler talks with Curb the Binge about her journey from people-pleasing and emotional eating to…
Original Hunger
I have always felt and said that those with binge eating disorder are some of the most powerful souls aboard this ship. Why? Because we have so much hunger, as…
Not Fit for Human Consumption
We are on a precipice together, all of us. The past is falling away, and sometimes it isn't pretty or cozy, and it's definitely not comfortable. Do we know what…
Have Fun, Dream Big, and Live Your Life Unleashed with Jenn Edden, CHHC
Jenn Edden is a coach on a mission, and her book, "Woman Unleashed: A Sensitive Woman's Guide to Radiant Energy and Unstoppable Confidence (Including a 21-Day Plan to Kick Sugar's…
Levels of Addiction/Levels of Sobriety
Merriam-Webster defines "sobriety" in six ways: a) sparing in the use of food and drink : abstemious b) not addicted to intoxicating drink c) not drunk marked by sedate or gravely or…