Lift Episode 10: Exclusive Part 2 Interview with Yogi Shambu
In this exclusive Part 2 with Shambu, we launch deeper into practices - this time, with an emphasis on what we can do to help uplift a world in crisis.…
Lift Episode 10: Practices to Take Back Your Power in Changing Times with Yogi Shambu
Are the swiftly changing times testing your ability to stay clear, centered and calm? Do you feel disoriented or ungrounded? If so, this episode was made for you. We're blessed…
Lift Episode 9: Exclusive Part 2 Interview with Ashley Kirchner
When we endure a tragedy or hardship, how do we go from victimhood, to using our pain to help others? Ashley Kirchner is no stranger to tragedy. In 2016, he…
Lift Episode 9: Living with Death with Ashley Kirchner
In difficult times, when we need to know how to live through loss and drastic life alterations, we can look to those who have been through it - the wisdom-holders…
Lift Episode 8: The Untapped Power of Your Ancestral Heritage with Ubbe MacLean
Without a clear sense or our roots, can we as easily take flight? Live our destiny? Realize our potential? Life coach Ubbe MacLean and I discuss what becomes possible when…
Lift Episode 7: Healing Vices and Addiction During the Stay-At-Home Order with Linda Fischer
How do we stay healthy while staying at home? For some, this question is more complex than for others. For those who have already developed and strengthened tools and practices…