Sugar: Is It Fit For Human Consumption? An Interview with Dr. Jody Stanislaw
You can watch the video version of this podcast, below! However, if you want a great discount offer on an astrology reading with Katya, listen to the audio version (it's…
Original Hunger
I have always felt and said that those with binge eating disorder are some of the most powerful souls aboard this ship. Why? Because we have so much hunger, as…
The Enneagram: Loving Ourselves into Transformation with Ben Saltzman
Curb the Binge is about trading in our addictions and coping mechanisms for a life of purpose. We believe it is only when we really let go of our coping…
Humans Were Not Meant for Addiction
When I look around at my fellow Humans - at restaurants, grocery stores, in the street - I see a common thread: we are largely lost. Few of us nowadays…
Up-Leveling and the Willpower Gap: The Juggler in a Tornado
"Man has at various times been defined as a building animal, a working animal, and a fighting animal, but all of these definitions are incomplete and finally false. Man is…
Exploring Addiction: Katya Slivinskaya on the Exploring Astrology Podcast with Host Adam Sommer
Astrologer and beautiful soul Adam Sommer and I dive into the Astrology of addiction - as well as some of my most currently alive coaching principles - in this episode…
Veganism as a Radical Act of Love with Jonathan Dickstein
If you have interest in the Curb the Binge podcast, I know something about you: above and beyond most people, you have an awareness that what we put into our…
Transforming Your Body Is a Spiritual Journey
It's a mistake to think that eating disorders are all about body image - or even that "body image" is all there is to talk about regarding our relationships to…
Girl European appearance decade hugging herself on a blue background
What Does it Really Mean to “Love Yourself?”
The words, "love yourself" get touted around a lot, and yet their meaning remains vague. I think it's time to have a dialogue about what we mean when we talk…
Abstract pink peony flower background
I Will Learn at My Own Pace – A Guided Meditation
This week we have a guided meditation - a joyful and relaxing way to do the "inner work" of healing our food issues, any time, day or night. Please set…