Many of you know that I've been trying Bright Line Eating for a number of months now, actually the better part of a year. I have to say, there is…
Sometimes in the binge eating/food addiction community, we get into a distinction between taking a boundary-setting approach to our healing - such as weighing and measuring our food - and…
Susan Peirce Thompson's book, "Bright Line Eating: The Science of Living Happy, Thin and Free" has finally arrived, and it will be a paradigm-changer. It's already a #1 bestseller on…
Reading Susan Peirce Thompson's upcoming book, "Bright Line Eating: The Science of Living Happy, Thin and Free" before it hits bookstore shelves on March 21st (in the US, that is)…
Dr. Susan Peirce Thompson, Ph.D., is a renowned professor, researcher, and now author on the subject of how to free ourselves from food addiction and, in her own words, "live…
Today marks one month since I've been following Susan Pierce Thompson's Bright Line Eating plan of eating 3 meals a day, with no snacks, as well as eliminating flour and…