My Body is a an Organism, not a Mechanism
Many of you know that I've been trying Bright Line Eating for a number of months now, actually the better part of a year. I have to say, there is…
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A Strict Food Plan vs. Doing the Deep Work with Nina Berbari
Sometimes in the binge eating/food addiction community, we get into a distinction between taking a boundary-setting approach to our healing - such as weighing and measuring our food - and…
End the Suffering and Change Your Life with Susan Peirce Thompson, Ph.D.
Susan Peirce Thompson's book, "Bright Line Eating: The Science of Living Happy, Thin and Free" has finally arrived, and it will be a paradigm-changer. It's already a #1 bestseller on…
Has Overly Abundant Food Availability Taken the Fun Out of the Game?
Reading Susan Peirce Thompson's upcoming book, "Bright Line Eating: The Science of Living Happy, Thin and Free" before it hits bookstore shelves on March 21st (in the US, that is)…
“This is the One Thing I Know that Works” with Dr. Susan Peirce Thompson
Dr. Susan Peirce Thompson, Ph.D., is a renowned professor, researcher, and now author on the subject of how to free ourselves from food addiction and, in her own words, "live…
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It Does Get Easier
Today marks one month since I've been following Susan Pierce Thompson's Bright Line Eating plan of eating 3 meals a day, with no snacks, as well as eliminating flour and…