The Art of Forgiving Anyone and Anything, Especially Yourself with Dara McKinley

*Psst! You can watch the video of this podcast below, but to get great deals on my favorite coffee substitute and some more insider info, listen to the podcast. Forgiveness…

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“I Don’t Believe that God Likes Repetition” – Healing Habitual Patterns Through Mindfulness with Felix Lopez

I believe we all want to heal from the inside out, rather than just managing our "condition" or symptoms. This involves lifting the curtain just a little bit and taking…

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It Does Get Easier
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It Does Get Easier

Today marks one month since I've been following Susan Pierce Thompson's Bright Line Eating plan of eating 3 meals a day, with no snacks, as well as eliminating flour and…

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