Can These Numbers Help You Decode Your Life Purpose? with Felicia Bender
Listen to this week's podcast, on numerology and your life purpose. (Psst: Felicia also gives us some tips on numerology and addiction). On Curb the Binge, we forgive the…
Why Loving Yourself is Not New-Age Hoopla
Many of us may have a reaction to the words, "Love yourself" because we may think they suggest narcissism. We may have heard that without first loving ourselves we cannot…
Less Is the New More
Many moons ago, I was in a deep forward bend in a yoga class taught by my mentor, Lisa Jo Landsberg. In addition to having an unusually flexible body (no…
Original Hunger
I have always felt and said that those with binge eating disorder are some of the most powerful souls aboard this ship. Why? Because we have so much hunger, as…
Not Fit for Human Consumption
We are on a precipice together, all of us. The past is falling away, and sometimes it isn't pretty or cozy, and it's definitely not comfortable. Do we know what…
Have Fun, Dream Big, and Live Your Life Unleashed with Jenn Edden, CHHC
Jenn Edden is a coach on a mission, and her book, "Woman Unleashed: A Sensitive Woman's Guide to Radiant Energy and Unstoppable Confidence (Including a 21-Day Plan to Kick Sugar's…
Waking Up to Tend the Garden of Money
As we begin to clean up the food aspect of our lives, other areas that need attention may come into focus. For me, one of those major areas was money.…
Food and Money: Major Gardens of Life with Bari Tessler
Food is considered by some - and for some - to be a "keystone habit." Coined by Charles Duhigg, a keystone habit is a habit that leads to the development…
The Enneagram: Loving Ourselves into Transformation with Ben Saltzman
Curb the Binge is about trading in our addictions and coping mechanisms for a life of purpose. We believe it is only when we really let go of our coping…