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Binge Eating, Compulsive Eating, and Overeating – It’s Not Your Fault! This Might Be the Reason….

Binge Eating, Compulsive Eating, and Overeating – It’s Not Your Fault! This Might Be the Reason….

  • Post author:Katya Slivinskaya
  • Post published:April 22, 2019
  • Post category:Health/Journal/Video
  • Post comments:0 Comments

https://youtu.be/dPbVa7xgOv0

Continue Reading Binge Eating, Compulsive Eating, and Overeating – It’s Not Your Fault! This Might Be the Reason….
Can These Numbers Help You Decode Your Life Purpose? with Felicia Bender

Can These Numbers Help You Decode Your Life Purpose? with Felicia Bender

  • Post author:Katya Slivinskaya
  • Post published:December 31, 2018
  • Post category:Curb the Binge Podcast
  • Post comments:0 Comments

Listen to this week's podcast, on numerology and your life purpose. (Psst: Felicia also gives us some tips on numerology and addiction).   On Curb the Binge, we forgive the…

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Why Loving Yourself is Not New-Age Hoopla

Why Loving Yourself is Not New-Age Hoopla

  • Post author:Katya Slivinskaya
  • Post published:July 10, 2018
  • Post category:Journal/Uncategorized
  • Post comments:0 Comments

Many of us may have a reaction to the words, "Love yourself" because we may think they suggest narcissism. We may have heard that without first loving ourselves we cannot…

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Less Is the New More

Less Is the New More

  • Post author:Katya Slivinskaya
  • Post published:June 30, 2018
  • Post category:Journal
  • Post comments:0 Comments

Many moons ago, I was in a deep forward bend in a yoga class taught by my mentor, Lisa Jo Landsberg. In addition to having an unusually flexible body (no…

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Original Hunger

Original Hunger

  • Post author:Katya Slivinskaya
  • Post published:June 20, 2018
  • Post category:Journal
  • Post comments:0 Comments

I have always felt and said that those with binge eating disorder are some of the most powerful souls aboard this ship. Why? Because we have so much hunger, as…

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Not Fit for Human Consumption

Not Fit for Human Consumption

  • Post author:Katya Slivinskaya
  • Post published:June 19, 2018
  • Post category:Journal/Uncategorized
  • Post comments:0 Comments

We are on a precipice together, all of us. The past is falling away, and sometimes it isn't pretty or cozy, and it's definitely not comfortable. Do we know what…

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Have Fun, Dream Big, and Live Your Life Unleashed with Jenn Edden, CHHC

Have Fun, Dream Big, and Live Your Life Unleashed with Jenn Edden, CHHC

  • Post author:Katya Slivinskaya
  • Post published:June 18, 2018
  • Post category:Curb the Binge Podcast/Uncategorized
  • Post comments:0 Comments

Jenn Edden is a coach on a mission, and her book, "Woman Unleashed: A Sensitive Woman's Guide to Radiant Energy and Unstoppable Confidence (Including a 21-Day Plan to Kick Sugar's…

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Waking Up to Tend the Garden of Money

  • Post author:Katya Slivinskaya
  • Post published:June 5, 2018
  • Post category:Journal/Uncategorized
  • Post comments:0 Comments

As we begin to clean up the food aspect of our lives, other areas that need attention may come into focus.  For me, one of those major areas was money.…

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Food and Money: Major Gardens of Life with Bari Tessler

Food and Money: Major Gardens of Life with Bari Tessler

  • Post author:Katya Slivinskaya
  • Post published:June 3, 2018
  • Post category:Curb the Binge Podcast
  • Post comments:0 Comments

Food is considered by some - and for some - to be a "keystone habit." Coined by Charles Duhigg, a keystone habit is a habit that leads to the development…

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The Enneagram: Loving Ourselves into Transformation with Ben Saltzman

The Enneagram: Loving Ourselves into Transformation with Ben Saltzman

  • Post author:Katya Slivinskaya
  • Post published:April 22, 2018
  • Post category:Curb the Binge Podcast/Uncategorized
  • Post comments:0 Comments

Curb the Binge is about trading in our addictions and coping mechanisms for a life of purpose. We believe it is only when we really let go of our coping…

Continue Reading The Enneagram: Loving Ourselves into Transformation with Ben Saltzman
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