https://youtu.be/dPbVa7xgOv0
Listen to this week's podcast, on numerology and your life purpose. (Psst: Felicia also gives us some tips on numerology and addiction). On Curb the Binge, we forgive the…
Many of us may have a reaction to the words, "Love yourself" because we may think they suggest narcissism. We may have heard that without first loving ourselves we cannot…
Many moons ago, I was in a deep forward bend in a yoga class taught by my mentor, Lisa Jo Landsberg. In addition to having an unusually flexible body (no…
I have always felt and said that those with binge eating disorder are some of the most powerful souls aboard this ship. Why? Because we have so much hunger, as…
We are on a precipice together, all of us. The past is falling away, and sometimes it isn't pretty or cozy, and it's definitely not comfortable. Do we know what…
Jenn Edden is a coach on a mission, and her book, "Woman Unleashed: A Sensitive Woman's Guide to Radiant Energy and Unstoppable Confidence (Including a 21-Day Plan to Kick Sugar's…
As we begin to clean up the food aspect of our lives, other areas that need attention may come into focus. For me, one of those major areas was money.…
Food is considered by some - and for some - to be a "keystone habit." Coined by Charles Duhigg, a keystone habit is a habit that leads to the development…
Curb the Binge is about trading in our addictions and coping mechanisms for a life of purpose. We believe it is only when we really let go of our coping…