Curb the Binge Package
Do you spend weekends and free time at home binging on food? Do you wish your life was so full of things you love that you didn’t want to binge? Do you wonder if something is wrong with you?
This doesn’t have to be your life for much longer.
You can have that full and fulfilling life you desire that dramatically decreases your emotional dependency on food, and transforms your relationship with food to a nurturing one. Amazingly, you’ll feel your physical cravings lessen their hold too!
What I see over and over again is that knowing your life purpose creates a dramatic shift in your life, while living your life purpose is the cure for almost everything. The Curb the Binge Package is designed to help you do both.
In this life-changing package, you’ll get:
- 4 hours of one-on-one coaching with me, 1 hour per week for 4 weeks.
- Soul Layer: 1 hour of 3rd stage astrology, an astrology system that shows with remarkable accuracy the journey your soul has been on, and what your greatest desires are in this lifetime. This is where we get aligned with your most basic creative layer – your true and highest self – to remember what it is your really want. Getting aligned with your soul’s desires again is the first step to creating lasting change.
- Personality Layer: 1 hour of enneagram coaching. The soul may want something, and, now we have to convince the personality layer to get on board. Our old habits and patterns have worn some comfy grooves in our brains, and we tend to follow those paths of least resistance. Without a tool to course correct by understanding why we have been doing the behaviors we have been in the first place, we will get tripped up here. With the enneagram personality typing tool, we’ll give you clarity on the source of your behaviors, and give you new tools to meet your needs without addictive behaviors or substances.
- Physical Layer: 1 hour of laser health-coaching. Once the soul and personality are on board, we need to address the vehicle (your body) that will carry you to making your dreams real. The body has amazing regenerative and healing powers that, once we tap into them and restore your vibrancy, will give you all the energy you need to actualize your desires. You’ll live in a new state – an energized, vital state. In fact, after all the inner work, a healthy body and biochemical balance can be the key that unlocks your vibrancy and makes your dream future finally attainable.
- Putting it all together: 1 hour of the Beliefs Tune-Up! This session uses a proven method (PSYCH-K) for changing your beliefs. What you believe determines what you think. Your thoughts become your actions, your actions become your values, and your values become your destiny. (Gandhi said it, I didn’t). In other words, this is where the rubber meets the road. You may know what you need to do, but whether you do it or not depends on your beliefs. Do you believe you are good enough? Worthy? Deserving? If so, then you will make the changes, no matter how hard the work.