Curb the Binge: The Podcast
Curb the Binge: The Podcast was started in 2016 with the simple idea that, if we can curb the behaviors we use to distract ourselves, we’ll be left with time and energy enough to finally live our dreams. What stands in the way? Often, our fear. When the pain of living in our coping mechanisms becomes greater than our fear of breaking free and shining our full light, we will finally let go. And it will be glorious.
If you have interest in the Curb the Binge podcast, I know something about you: above and beyond most people, you have an awareness that what we put into our
Somatic Intelligence innovator and expert Chen Lizra knows that there is something missing in a culture that is addicted to the “pace of the race,” as she calls it, spending
We all love that feeling of glowing, of shining from within. Some of us may have experienced that feeling a few fleeting times in our lives, and those moments may
What Do Binging, Your Body Image, Your Period, and Sexual Fantasies Have in Common? with Sue Kolod, Ph.D.
Binging and your period have an intimate and fascinating connection that you may have never been told about; not just in female humans, but in non-human animals as well. Sue