Curb the Binge: The Podcast
Curb the Binge: The Podcast was started in 2016 with the simple idea that, if we can curb the behaviors we use to distract ourselves, we’ll be left with time and energy enough to finally live our dreams. What stands in the way? Often, our fear. When the pain of living in our coping mechanisms becomes greater than our fear of breaking free and shining our full light, we will finally let go. And it will be glorious.
Jenn Edden is a coach on a mission, and her book, “Woman Unleashed: A Sensitive Woman’s Guide to Radiant Energy and Unstoppable Confidence (Including a 21-Day Plan to Kick Sugar’s
Food is considered by some – and for some – to be a “keystone habit.” Coined by Charles Duhigg, a keystone habit is a habit that leads to the development
Mollie Birney has worked in the Addiction Recovery field since 2009. She comes by her specialization in Eating Disorder Recovery honestly, having battled her own eating disorder for years, from
Curb the Binge is about trading in our addictions and coping mechanisms for a life of purpose. We believe it is only when we really let go of our coping
Astrologer and beautiful soul Adam Sommer and I dive into the Astrology of addiction – as well as some of my most currently alive coaching principles – in this episode