What is Binge Eating?
Pensive young woman dressed in a brown sweater is sitting on the sofa in conservatory and she is looking ahead. She has her mouth covered by left hand

What is Binge Eating?

If you have experienced it, you know it. That feeling: you were feeling fine five minutes ago, and then, you get worried about something, or you have a memory that instantly pulls you down, and the next thought is, that pint of ice cream in the freezer.
(more…)

Continue Reading What is Binge Eating?
Does My Post Binge-Eating Self Want Me To Quit Enjoying Food?
Sad teenage girl with hands over face.

Does My Post Binge-Eating Self Want Me To Quit Enjoying Food?

Picture yourself binging. I know, it’s not a pretty sight. At least not at first. We have been programmed to see such behavior as embarassing, vile, shameful. But what if we step back and see the humanness, the tenderness of the situation?  (more…)

Continue Reading Does My Post Binge-Eating Self Want Me To Quit Enjoying Food?