Can Nudity Help Heal Body Image?
Poor body image is a result of comparing ourselves with a projection that we’ve elevated to a blueprint of what we “should” look like. It’s very mental. How can our
What is the Purpose of Dreams?
The other day, someone asked me – as a life coach, what do I think about dreams? What a great question! I believe that dreams are a key ingredient in
The Exquisite Spiritual Reasons Behind Your Most Shameful Bahaviors
Ok, the title is a hook – I don’t believe any behavior patterns, desires or impulses to be shameful. Only our conditioning can make them so. Yet, our conditioning is
What Do You Do When You Want Something But Don’t Feel Worthy?
I think we’ve all had the experience of feeling grumpy and even Scrooge-y when we deeply desire something but, for whatever reason, don’t feel like we can have it –
Creativity: A Cure for Consumerism?
What does creativity have to do with our current crisis of dwindling resources, wacked out wealth distribution, and imminent self-destruction? Everything. We need to change our relationship to consuming –