It's a special honor for me today to be bringing you an exclusive episode with one of my dearest, oldest friends as well as one of the catalysts of transformation…
Can music act as a catalyst for our evolution? Can it midwife us past our comfort zone, into new realms, new possibilities, and new ways of seeing? I say it…
It's on every astrologer's lips: the Saturn Pluto conjunction of 2020. Although the exactness will be upon us on January 12th, the energies of this meeting will crash like waves…
Have you ever wished, that the kind of magic that seems to show up spontaneously in childhood, your first kiss, or other rare and momentous occasions in life, was something…
Want to know how to work with difficult transits? From his wise, wide-lensed perspective, Blain talks us through a gracious, beautiful and applicable approach to use when the heavy-hitters like…
Here you go, in this second part of our conversation, Kyra and I dive more deeply into what the Tibetan Book of the Dead really is, what it's like to…
In Part 2 of the Lift Episode with shamanic guide and Ayahuasca facilitator Kat Courtney, we discuss plant teachers vs. human teachers, human sexuality and repression, and radical self-care practices…
Poor body image is a result of comparing ourselves with a projection that we've elevated to a blueprint of what we "should" look like. It's very mental. How can our…
https://youtu.be/dPbVa7xgOv0
The other day, someone asked me - as a life coach, what do I think about dreams? What a great question! I believe that dreams are a key ingredient in…