Autoimmune Disease and Empowerment

• Post author:Katya Slivinskaya
• Post published:July 31, 2018
• Post category:Journal
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Most of us are used to reaching for something when we feel low energy. Whether it's that certain food that gives us a lift, or a cup of coffee, a…

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The Freedom of Taking Full Responsibility with Andrew Pearce

• Post author:Katya Slivinskaya
• Post published:July 22, 2018
• Post category:Curb the Binge Podcast/Uncategorized
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(Psst - enjoy this podcast and, if you like, watch the video of this call below!) Andrew Pearce is a life coach who specializes in helping us Humans understand the…

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Why Loving Yourself is Not New-Age Hoopla

• Post author:Katya Slivinskaya
• Post published:July 10, 2018
• Post category:Journal/Uncategorized
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Many of us may have a reaction to the words, "Love yourself" because we may think they suggest narcissism. We may have heard that without first loving ourselves we cannot…

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Weird Challenges of a Recovering Food Addict

• Post author:Katya Slivinskaya
• Post published:July 1, 2018
• Post category:Journal/Uncategorized
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"What's that smell coming out of the vents?" I ask my business coach, Diane, as we sit on her office couch perusing logos. "What smell? "Can't you smell that? It…

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