Beyond Resistance and Clinging
Binge eating - or rather, our relationship with food - can be a powerful tool to learn one of life's most liberation lessons - how not to resist anything, and…
Binge eating - or rather, our relationship with food - can be a powerful tool to learn one of life's most liberation lessons - how not to resist anything, and…
We all love that feeling of glowing, of shining from within. Some of us may have experienced that feeling a few fleeting times in our lives, and those moments may…
Self-forgiveness is an everyday practice, and sometimes it seems like an every-other-moment moment practice. When I talk about self-forgiveness, there may come the response, "but if I forgive myself, how…
Binging and your period have an intimate and fascinating connection that you may have never been told about; not just in female humans, but in non-human animals as well. Sue…
For the past year and a half, I've been under a transformation of how I view women's bodies. When I was ten years old someone (a fellow female, maybe 1…
When I first saw Cat Kabira in a yoga training video, she got me with her centered, peaceful, and most of all authentic approach. The words she said seemed to…