Has Overly Abundant Food Availability Taken the Fun Out of the Game?
Reading Susan Peirce Thompson's upcoming book, "Bright Line Eating: The Science of Living Happy, Thin and Free" before it hits bookstore shelves on March 21st (in the US, that is)…
Watercolor abstract portrait of colored face with random splashes around
I’ve Become More of An Observer and Less the One that Knows Best
The universe is alive, and because everything within it is alive, it is responsive. Your eating disorder, my eating disorder, are living, breathing entities or phenomena that respond to the…
“This is the One Thing I Know that Works” with Dr. Susan Peirce Thompson
Dr. Susan Peirce Thompson, Ph.D., is a renowned professor, researcher, and now author on the subject of how to free ourselves from food addiction and, in her own words, "live…
Book Review: Man’s Search for Meaning
If you haven't read this book, it's entirely out of this world. I would put it on the book list for anyone living on earth, and that is rare. The…
Success hitting target aim goal achievement concept background - three darts in bull's eye close up
Re-Assess Your Goal: An End to Binges?
Sometimes we think our goal is to stop binging. That if we had this, everything else would be on lockdown. The to-do lists we've had piling up will magically cross…
The Real Me, The Real You
The real me is flawed and fumbling. The real me is unsure, always unsure. Maybe deep inside there is a seed of absolute certainty, absolute faith. But that is not…
Abstract purple paint background. Acrylic texture with marble pattern
100 Years of Loving Yourself
Friends, I can only write about self-love. And to sing its praises. More than any system or methodology, self-love not only can heal, but has no choice other than to…